CREATIVITY. HEALING. COMMUNITY. CULTURE.
BEADING AS A HEALING MODALITY
By Bahati Benjamin, Founder of Balebe
"We can't change the World. Unless we change ourselves." - Christopher "Biggie Smalls" Wallace
We are at a critical moment in time where we are the most technologically advanced yet, we remain disconnected, and overwhelmed in many ways. In this day and time, reflection, introspection and healing are critical to self-mastery. We believe that being creative is directly connected to our divinity and therefore our higher self.
Beading is a mindfulness practice that connects kinesthetic movements with mental focus. Our practice is dedicated to using the creative process of beading as a catalyst for healing. Beading is a unique form of jewelry-making as beading often involves seed beads which require time and a great deal of patience. This creative process allows us to slow down, reflect and restore. While beading, our brain is provided an opportunity to rewire and reset to support our mental and emotional wellness.
One of the most important aspects of beadwork is the opportunity to master our attention.
At Balebe, beads are a precious resource.
Beads are typically created from valuable materials from the earth: clay, glass, wood, etc. Seed beads are mostly created from various glasswork techniques that involve a technical and arduous process.
For this reason, beads are very valuable and were used as a form of currency at one point in time.
Beading is also a unique healing modality due to the beauty and visual stimulation that beads provide. The shapes, colors and finishes communicate a range of energies: calm, transformation, peace, sensuality, etc. At Balebe, we engage color theory as a part of our practice to support transformation, understanding and emotional wellness. Developing a beading practice is an investment in your emotional and mental wellness. We welcome you to create, laugh and heal with us at a workshop, training or creative experience!
